Review of The Gymnast Nutritionist® Podcast - I wish I had found

I wish I had found this sooner!

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“Cristina does a great job breaking down the foundational blocks of nutrition needed for gymnasts. We live in a world of diet culture so understanding the nutritional needs for such a powerful athlete is important to help prevent injuries and have enough energy for not only the sport but school and all the other things they are doing. I wish I had found this podcast before senior year!”

Gwen Reed via Apple Podcasts · United States of America · 09/01/23

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Logical and educated

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“Christina is so knowledgeable and practical! She’s not your typical scary “you can’t eat anything” dietitian. She helps my husband and I make educated decisions and plans for our eating habits while keeping some “fun foods” in the diet! We love working with her and will continue to listen and...”Read full review »

oklahoma eventer via Apple Podcasts · United States of America · 08/05/22

Excellent for everyone

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“Christina does a phenomenal job educating gymnasts and parents in the why, how and when of nutrition specific to the sport of gymnastics. She has credibility with my athlete because Christina knows from personal experience what gymnasts do on a daily basis. She offers level headed, realistic...”Read full review »

alaskanbowns via Apple Podcasts · United States of America · 10/14/22

THANK YOU FOR THIS PODCAST!

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“I actually found Christina originally on Instagram. She came recommended in a gymnastics parent group and so I found where I could follow along at first. She shares SO much wonderful information for FREE and also has more intense nutrition coaching/groups for a cost as well! We’re brand new to...”Read full review »

Gymnast Momma via Apple Podcasts · United States of America · 08/19/22

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