Logical and educated
Christina is so knowledgeable and practical! She’s not your typical scary “you can’t eat anything” dietitian. She helps my husband and I make educated decisions and plans for our eating habits while keeping some “fun foods” in the diet! We love working with her and will continue to listen and learn, particularly excited about the free podcasts!
oklahoma eventer via Apple Podcasts · United States of America · 08/05/22
More reviews of The Gymnast Nutritionist® Podcast
Fantastic idea on how to support gymnasts health and well-being.
lilyshore via Apple Podcasts · New Zealand · 09/07/23
All these podcasts are definitely eye opening for me and my gymnast daughter. Since listening to your program we’ve managed exertion headaches that were a result of her under fueling. This information is a game-changer!!
Gymnast_daniellamichelle via Apple Podcasts · United States of America · 11/21/23
Cristina does a great job breaking down the foundational blocks of nutrition needed for gymnasts. We live in a world of diet culture so understanding the nutritional needs for such a powerful athlete is important to help prevent injuries and have enough energy for not only the sport but school...Read full review »
Gwen Reed via Apple Podcasts · United States of America · 09/01/23
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