Great advice!
Christina knows and understands what gymnasts need to fuel their body! Her work and dedication to the sport and athletes is unparalleled. She continues to work harder to help athletes and parents build the critical relationship with food, teaching them what and how to eat to perform better!
MJW19827 via Apple Podcasts · United States of America · 08/20/22
More reviews of The Gymnast Nutritionist® Podcast
I actually found Christina originally on Instagram. She came recommended in a gymnastics parent group and so I found where I could follow along at first. She shares SO much wonderful information for FREE and also has more intense nutrition coaching/groups for a cost as well! We’re brand new to...Read full review »
Gymnast Momma via Apple Podcasts · United States of America · 08/19/22
I’ve been listening to this podcast for months and even repeating some episodes. I took some of the recommendations and had my daughter (age 7 and level 3) do some labs and discovered despite all our attempts at healthy, balanced high caloric intake, she was iron deficient. I am grateful for the...Read full review »
Jordyn’s gymnast momma via Apple Podcasts · United States of America · 06/13/24
This podcast is the best! As a mom of a level 7 13 y/o gymnast this podcast has helped us both have a better grip on proper nutrition. We listen in the car to and from practice, it’s great. As a woman in America I am susceptible to all the “healthy nutrition” traps and Christina has helped undo...Read full review »
Essmith723 via Apple Podcasts · United States of America · 09/02/23
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