Powerful and Positive
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“Beyond grateful for finding this podcast. Paul Sheppard has provided me with meaningful and practical tools to begin my journey toward reducing my panic attacks, anxiety and depression. Listening to each episode, I am building self confidence and on my way to connecting to my future self. Thank you for sharing these episodes. The world needs more Paul Sheppards!!!!”
T.M.OD via Apple Podcasts ·
United States of America ·
04/19/22
More reviews of Mindset Change
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“A few weeks ago I came across Paul on TikTok which lead me to this podcast and later that night into his inbox to book 3 sessions with him. I’ve struggled with anxiety since I was a child however, at the start of the pandemic my anxiety began to heighten to new levels since I began having a...”Read full review »
BrookeAmador via Apple Podcasts ·
United States of America ·
03/02/23
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“Loved the peaceful mind training..there’s always ten minutes in the day for some guided mindfulness! My shoulders feel lighter from just one session :) Thanks paul keep them coming!”
kirstyjinla via Apple Podcasts ·
Great Britain ·
08/03/18
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“Thoroughly appreciate this podcast. Good material thoughtfully delivered.”
aldkfaj via Apple Podcasts ·
United States of America ·
01/01/22
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