Brilliant
I follow Paul on tick tock , and he is brilliant in what he says , so I came over here to listen to his pod cast , I almost feel he is talking about me , and his advice on how we can all change our mind set is so inspiring, I’ve learnt so much, that I never knew , I will be looking forward to more pod casts , thank you x
Asassshfhrufjvjfyfjchfj via Apple Podcasts · Great Britain · 08/02/23
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Highly recommend. 5,4,3,2,1 is such a great tool to come back to the present. More podcasts please.
Unhappyreview38 via Apple Podcasts · Great Britain · 07/22/18
Understanding what stress & anxiety is has made such a difference. This podcast has been so helpful giving me knowledge of reasons why I may of become ill and how to manage anxiety.
VTPaine via Apple Podcasts · Great Britain · 05/28/22
Paul’s style of talking about things is so uplifting and useful. He explains this really clearly but in a way that is also really motivating and accessible.
HFR249 via Apple Podcasts · Netherlands · 12/24/21
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