This podcast + Matt Walker's book is exceptionally important.
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“Love this podcast and information that many of us need desperately. Sleep + exercise has become a second thought in society, and that's going to cause a ton of problems.
Thanks Matt Walker for inspiring me to start getting my degree in health science at 23 years old so I can join the scientific community and help myself and others with their sleep, diet, and exercise.”Read full review »
Boltbot via Apple Podcasts ·
United States of America ·
11/05/23
More reviews of The Matt Walker Podcast
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“Good condensation of knowledge.
Delivery sounds a little practiced.
Please address oversleeping in detail, heard what you said on Huberman lab but would love more info if possible. Thanks!”
Joshua Presence via Apple Podcasts ·
Canada ·
11/18/21
“Matt Walker makes all the science behind the importance of sleep accessible to all, and there is so much to understand! These bite sized podcasts are short enough to fit into everyone’s day and if they encourage you to prioritise sleep they will change your life. If this leaves you wanting to...”Read full review »
Holistix via Apple Podcasts ·
Great Britain ·
08/06/21
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“Thanks for what you’ve done and continue to do with all things sleep. You’re a life-changing hero Matt!”
mnaronin via Apple Podcasts ·
Canada ·
08/04/21
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