These guys just get it
Informative, inspiring and focused but realistic this is not a diet!!
Fifilemoore via Apple Podcasts · Great Britain · 07/01/20
More reviews of The Fit Over 40 Podcast by TRINITY
I’ve been listening to this podcast for around 6 months and I’m learning so much about nutrition and exercise for menopause. The client interviews are really inspiring. The food ideas are super helpful. And the science behind it all is clear. I can’t afford to do their programme officially but...Read full review »
Rochelle1977 via Apple Podcasts · Great Britain · 11/01/23
There are tons of fitness podcasts out there but the are all very generic and focused on the “science” of losing weight... Ben and Rob tell it like it is and explain in simple terms how you can stop self-sabotaging and start seeing results and feeling more positive without having a PHD in nutrition!
Benno999 via Apple Podcasts · Great Britain · 01/19/18
16lbs lost - a decision made in Lockdown but really pleased to have signed up. This has made me re-asses those long time habits around food and “convenience” Weekly checkins help answer any queries and motivate. Link to great calorie counting app too.
GladIJoined! via Apple Podcasts · Great Britain · 07/01/20
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.