Week 9
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“16lbs lost - a decision made in Lockdown but really pleased to have signed up. This has made me re-asses those long time habits around food and “convenience” Weekly checkins help answer any queries and motivate. Link to great calorie counting app too.”
GladIJoined! via Apple Podcasts ·
Great Britain ·
07/01/20
More reviews of The Fit Over 40 Podcast by TRINITY
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“Very helpful podcast, pretty down to earth, could move on to the subject of woman and men as it’s very “Mum and kids”. Looking forward to the next episode.”
Les111r via Apple Podcasts ·
Great Britain ·
01/25/18
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“These guys are down to earth. They give good tips and ideas. It was helpful that they shared challenges and successes from their own lives.”
RoccoSnocko via Apple Podcasts ·
United States of America ·
09/12/20
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“I’ve been listening to this podcast for around 6 months and I’m learning so much about nutrition and exercise for menopause. The client interviews are really inspiring. The food ideas are super helpful. And the science behind it all is clear. I can’t afford to do their programme officially but...”Read full review »
Rochelle1977 via Apple Podcasts ·
Great Britain ·
11/01/23
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