Reviews
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“As a 41-year-old woman experiencing what I believe to be perimenopausal symptoms, I have struggled with joint pain, especially in my shoulders, and have noticed that it often flares up around the time of my period. Over time, I've also dealt with gradual weight gain, a lack of energy, and the...”Read full review »
Shannel 1983 via Apple Podcasts ·
Great Britain ·
08/20/24
“Very impressed with these podcasts and the knowledge. I would love to do the personal coaching but just not in a place at the moment where I could afford to. However will definitely recommend to my friends. In the meantime listening to these is at least helping my understanding of what has been...”Read full review »
Medicminx via Apple Podcasts ·
Great Britain ·
05/27/24
“I love this podcast! Not just because I’m 50 and perimenopausal, and all the topics are relevant. But because I really learn something. Each episode covers the WHY behind what I’m experiencing which is so helpful. Highly recommend!”
asianpeanut via Apple Podcasts ·
United States of America ·
02/21/24
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“I’ve been listening to this podcast for around 6 months and I’m learning so much about nutrition and exercise for menopause. The client interviews are really inspiring. The food ideas are super helpful. And the science behind it all is clear. I can’t afford to do their programme officially but...”Read full review »
Rochelle1977 via Apple Podcasts ·
Great Britain ·
11/01/23
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“Informative but very repetitive. Each week they talk about the same thing….hormones, foods to avoid and the lingo is the same. After a few podcasts I couldn’t bear to hear it anymore. Such a shame as the premise is good.”
Dan from North Wales via Apple Podcasts ·
Great Britain ·
06/03/23
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“These podcasts offer lots of practical advice and explanations of what this approach involves and why it works when other things don’t. Good to dip in and out of or to pick particular topics as and when you feel like it or when you need more in depth info. You don’t have to join the programme to...”Read full review »
Rev 234 via Apple Podcasts ·
Great Britain ·
01/15/23
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“I haven’t tried the programs yet but I’m listening to the podcasts and feel motivated to give this a try. I’m 48 work in production which is sitting down for 14 hrs a day, enjoy wine and pizza on Friday and am the biggest I have ever been. I need to do something as it is making me depressed. In...”Read full review »
Pods2110 via Apple Podcasts ·
Great Britain ·
05/18/22
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“This has to be one of the best podcasts I’ve come across for fitness advice and guidance! Thank you so much!”
safa H via Apple Podcasts ·
Great Britain ·
10/12/21
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“These guys are down to earth. They give good tips and ideas. It was helpful that they shared challenges and successes from their own lives.”
RoccoSnocko via Apple Podcasts ·
United States of America ·
09/12/20
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“A great podcast. Such knowledgable guys who make things seem very possible..... a very positive podcast worth listening to.”
kavitamurgai via Apple Podcasts ·
Great Britain ·
07/08/20
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“I can highly recommend listening to these podcasts, Rob and Ben really think outside the box when it comes to losing body fat. All angles are covered from nutrition to mindset as well as understanding how many things women have to juggle in life and they teach you how to work around a busy life...”Read full review »
Joy Shatford via Apple Podcasts ·
Great Britain ·
07/06/20
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“Trinity is based on solid, sensible and workable principles. A holistic approach to what has been for me, life changing and inspiring. It has given me back my confidence and my health. Ben and Rob are very knowledgeable and truly care about their clients, would highly recommend.”
LouM0 via Apple Podcasts ·
Great Britain ·
07/04/20
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“Really informative interview. Great pace too.”
WendyH-P via Apple Podcasts ·
Great Britain ·
07/01/20
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“16lbs lost - a decision made in Lockdown but really pleased to have signed up. This has made me re-asses those long time habits around food and “convenience” Weekly checkins help answer any queries and motivate. Link to great calorie counting app too.”
GladIJoined! via Apple Podcasts ·
Great Britain ·
07/01/20
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“Informative, inspiring and focused but realistic this is not a diet!!”
Fifilemoore via Apple Podcasts ·
Great Britain ·
07/01/20
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“Ben and Rob deliver this podcast in a way that feels like you are in a conversation with friends but they still manage to give practical advice and encouragement to go for your goals in a really positive way that makes it feel so achievable. Their honesty about their own experiences is refreshing...”Read full review »
Sophie Loafy via Apple Podcasts ·
Great Britain ·
07/01/20
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“Very down to earth. Gives me hope that there's light at the end of the tunnel and that I can lose weight and keep it off WITHOUT going on yet another diet.”Read full review »
SuzieM2 via Apple Podcasts ·
Great Britain ·
05/01/18
“Easy listening no nonsense motivational chat”
Teegwizzy via Apple Podcasts ·
Great Britain ·
04/26/18
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“Love these podcasts, frank, factual, to the point. Easy to listen too with advice that can be put into practice.”
DerbyHenley via Apple Podcasts ·
Great Britain ·
04/13/18
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“I've tried so many 'fad' diets. They are ALL unsustainable. Permanent healthy changes are the way forward. These guys outline a great method, to get fit and stay fit. After all, that's what most people want don't they?”Read full review »
Jon Rehone via Apple Podcasts ·
Great Britain ·
04/04/18
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“Knowledgable discussion with lots of tips to take away. Thanks”
Queenie543 via Apple Podcasts ·
Great Britain ·
03/30/18
“Rob and Ben are great. They genuinely care about their clients and work really hard to deliver. Honest, real, easy to understand process to stick to, and a fab website full of valuable info for their Trinity Tribe.”
vivisace75 via Apple Podcasts ·
Great Britain ·
02/09/18
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“Very helpful podcast, pretty down to earth, could move on to the subject of woman and men as it’s very “Mum and kids”. Looking forward to the next episode.”
Les111r via Apple Podcasts ·
Great Britain ·
01/25/18
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“Absolutely love this podcast, and I’m living proof that the method works! 8 months into my Trinity Transformation and I became the healthy fit person I’ve always wanted to be. The mindset lessons I’ve learnt along the way also are coming in handy in all of the other aspects of my life! Thank you...”Read full review »
bgeorgie via Apple Podcasts ·
Great Britain ·
01/20/18
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“There are tons of fitness podcasts out there but the are all very generic and focused on the “science” of losing weight... Ben and Rob tell it like it is and explain in simple terms how you can stop self-sabotaging and start seeing results and feeling more positive without having a PHD in nutrition!”
Benno999 via Apple Podcasts ·
Great Britain ·
01/19/18
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“Everyone's so focused on what's the best diet or eat this don't eat that, but staying motivated is still so difficult! These boys speak the truth about how to get motivated.”Read full review »
identti via Apple Podcasts ·
Great Britain ·
01/18/18
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