Great support and advice
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“These podcasts offer lots of practical advice and explanations of what this approach involves and why it works when other things don’t. Good to dip in and out of or to pick particular topics as and when you feel like it or when you need more in depth info. You don’t have to join the programme to benefit from them but as a supplement to that it really helps. I joined the programme in early December and lost 5 pounds in the first four weeks, including enjoying a Christmas Day feast and several meals out. I go back and listen to tips and solutions when I need a boost.”
Rev 234 via Apple Podcasts ·
Great Britain ·
01/15/23
More reviews of The Fit Over 40 Podcast by TRINITY
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“I’ve been listening to this podcast for around 6 months and I’m learning so much about nutrition and exercise for menopause. The client interviews are really inspiring. The food ideas are super helpful. And the science behind it all is clear. I can’t afford to do their programme officially but...”Read full review »
Rochelle1977 via Apple Podcasts ·
Great Britain ·
11/01/23
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“These guys are down to earth. They give good tips and ideas. It was helpful that they shared challenges and successes from their own lives.”
RoccoSnocko via Apple Podcasts ·
United States of America ·
09/12/20
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“Informative but very repetitive. Each week they talk about the same thing….hormones, foods to avoid and the lingo is the same. After a few podcasts I couldn’t bear to hear it anymore. Such a shame as the premise is good.”
Dan from North Wales via Apple Podcasts ·
Great Britain ·
06/03/23
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