“I've tried so many 'fad' diets. They are ALL unsustainable. Permanent healthy changes are the way forward. These guys outline a great method, to get fit and stay fit. After all, that's what most people want don't they?”Read full review »
Jon Rehone via Apple Podcasts ·
Great Britain ·
04/04/18
“I haven’t tried the programs yet but I’m listening to the podcasts and feel motivated to give this a try. I’m 48 work in production which is sitting down for 14 hrs a day, enjoy wine and pizza on Friday and am the biggest I have ever been. I need to do something as it is making me depressed. In...”Read full review »
Pods2110 via Apple Podcasts ·
Great Britain ·
05/18/22
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