The six-pack diet – Scott Harrison on toning up without starving
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What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work?
On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness. See omnystudio.com/listener for privacy information.
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