Great advice from Karl and his guests on all aspects of health
Sile in Cork via Apple Podcasts · Ireland · 07/28/20
Had been waiting for part 2 with Gerry & it didn’t disappoint. He is just so amazing. So worth the listen with so much to take away from it. Thank you.
Aoife.03 via Apple Podcasts · Ireland · 05/29/20
I’m not a gardener but really enjoyed listening to Karl and Diarmuid Gavin talking. Such interesting stories and enthusiasm for his trade. Well done!
mairemd via Apple Podcasts · Ireland · 05/21/20
Great to hear from this normal person who has overcome a personal struggle with eating and food and an unhealthy lifestyle. Tips were great and Jen’s self awareness is an inspiration to us all.
Crowsfoot34 via Apple Podcasts · Great Britain · 05/12/20
I have always listened to Karl’s podcast and loved it. Currently it’s keeping me motivated to continue to work hard on being healthy. Would highly recommend listening to it, you will become hooked very fast!
N_O_C via Apple Podcasts · Ireland · 05/09/20
Great podcast, very informative. Lovely to listen to when out walking👌
noramlly a book worm💕👍 via Apple Podcasts · Ireland · 05/08/20
Great podcast. Love her down to earth approach to health & fitness. Very inspiring.
Dapadee via Apple Podcasts · Ireland · 05/08/20
This is a great podcast with lots of useful information and tips to help you lead a healthier life. Would really recommend!
donegalelaine via Apple Podcasts · Ireland · 04/26/20
Love all the weekly tips, Karl focuses on the simple things!
Rebecca0609 via Apple Podcasts · Ireland · 04/25/20
I tune in regularly and have never been disappointed by the podcasts. Karl's interview style keeps the conversation real and draws out the interviewee in a way that makes the subject matter relevant and uncomplicated. The subjects are always entertaining and if real interest. This is one...Read full review »
7778A&J via Apple Podcasts · Ireland · 04/11/20
Hi Karl, Love the weekly podcasts! Found this week very informative with plenty of easy things to try and incorporate into our day to make life that bit healthier & easier!! I’m personally gonna try the ‘digital hour free’ before bed! Gonna switch the phone off and try the art of...Read full review »
Mum 34 via Apple Podcasts · Ireland · 03/05/20
First time listener to Karl’s podcasts. Really enjoyed the simplicity of these 10 steps. Will definitely incorporate some of the steps into my daily routine. Great advice too on healthy snacking mid-mornings & afternoons which can be my downfall. Looking forward to next week’s & catching...Read full review »
HMagee7 via Apple Podcasts · Ireland · 03/05/20
Top 10tips episodes r always my favs😍 practical easy tips to change your habits and increase your mental and physical health👌🏻
Curlyline13 via Apple Podcasts · Ireland · 03/05/20
Hi Karl, also as an ‘older’ listener I love listening to your podcasts while out walking. You have covered a tremendous amount of topics over the years however I would love to hear someone speak about the Menopause, as it effects a huge percentage of women in Ireland both from a physical health...Read full review »
Ballyboe Twix via Apple Podcasts · Ireland · 03/03/20
Hi Karl. Thanks for the shift work podcast. However I believe that too many large complicated words for different food groups was used. I don’t know good fats from bad fats and I think maybe actually examples of food would have been more useful. Other than that all ok
Mollytess via Apple Podcasts · Ireland · 02/07/20
As an older listener, I find that Karl talks sense. I am able to follow his advice and finding exercise & healthy eating really helps with menopause and arthritis. Love listening to Karl when I’m on my threadmill 👍
AnnR52 via Apple Podcasts · Ireland · 01/30/20
Love listening on my way to college, sets me up for the day💪🏼💪🏼 Especially love the nutrition based ones - Orla Walsh, Daniel Davy and Evan Regan all unreal 😍😍
Molly179 via Apple Podcasts · Ireland · 01/29/20
Love the podcasts, full of info, keep up the great work 😊
fi-con via Apple Podcasts · Ireland · 01/27/20
Love Carl’s podcast. Easy to listen to and get very handy tips. I loved the top 10s ones.
ntibin via Apple Podcasts · Ireland · 01/23/20
Super interesting to listen to, can’t wait for the next one. Thank you Karl and Gerry
Bridge.A via Apple Podcasts · Great Britain · 01/23/20
A great podcast. Great guests and helpful tips from the ever positive Karl Henry
I run cos I love cake via Apple Podcasts · Ireland · 01/21/20
Love the bullet point, straight talking approach to each topic. Always enjoy listening. Karl is a great motivator!!!
Carowill via Apple Podcasts · Ireland · 01/20/20
I only started listening to this podcast a few months ago, but got hooked very quickly and have listened to all episodes from the very fist one. These is a great mix of information for both physical and mental fitness and you will get something out of every episode.
Loftus_Ipod via Apple Podcasts · Ireland · 01/19/20
Love how realistic his podcasts are for everyday life. Also I love lists so this podcast is perfect! My favourite podcast every week!
Bressie98 via Apple Podcasts · Ireland · 01/17/20
Excellent podcast. Enjoy listening to it each week! Well done to all the team
Edel D via Apple Podcasts · Ireland · 01/17/20
Love listening to Karl & his guests discussing helpful tips on how to live better. I would love a podcast on the menopause not only from the female perspective but how partners and children can play their part in getting through this transition.
Abú6 via Apple Podcasts · Ireland · 01/16/20
Love to listen to Karl, walking to work in the morning. Sets me up and motivates me for the day, thanks.
PJHorrig via Apple Podcasts · Ireland · 01/16/20
Every episode has some great nuggets and take aways. Advice easy to implement into ones life. Guests on the show have interesting life story’s Keep up great work.
seanflah06 via Apple Podcasts · Ireland · 01/15/20
Great information as usual Karl. Thank you for keeping us motivated.
SC@1234 via Apple Podcasts · Ireland · 01/14/20
Excellent podcast from Karl Henry. Heath tips made clear and simple which is perfect for getting motivated for 2020 and beyond.
Dublin79 via Apple Podcasts · Ireland · 01/13/20
There is a huge variety of guests who are experts in their area which keeps it relevant, interesting and very informative. It’s easy listening on a walk / run and I have picked up lots of new tips on how to live a healthier life. Keep up the good work Karl!
Em153807 via Apple Podcasts · Ireland · 01/12/20
Great information, lots of things I didn’t fully understand stand. Great for inspiration for getting started started after being away from healthy lifestyle for a while 😍
BRT1959 via Apple Podcasts · Ireland · 01/11/20
Great stuff Carl. Really enjoyable, easy to understand advice. Cuts through the BS. Loved the myth busting podcast.
Pete McS via Apple Podcasts · Ireland · 01/09/20
I lobe Karl’s podcast because there’s no ego involved, he’s genuine and I love the no-nonsense approach!
HelenPlass via Apple Podcasts · Ireland · 01/09/20
New year, new start & delighted to find a podcast that gives simple, practical tips for a healthier, more balanced life.
MelloSC via Apple Podcasts · Ireland · 01/09/20
The host is so empathetic towards peoples struggles and isnt abrasive or preachy which keeps me listening. There is no nonsense in this podcast which is refreshing because i feel that i get overwhelmed with fake news, fads and jargon when i try to research anything on health and fitness. In...Read full review »
sb991 via Apple Podcasts · Ireland · 01/09/20
Find Karl’s podcasts easy to understand and also applicable to the ordinary gym going that wants to stay healthy and be informed . Thank you .
PGall1 via Apple Podcasts · Ireland · 01/09/20
Love this podcast. When I’m getting in a fitness/health slump I listen to it and feel more positive and energized about getting back to training etc. love the 10 tips episodes in particular.
pmc876 via Apple Podcasts · Ireland · 01/09/20
Love this podcast , listen while in the gym or out walking the dog .. Simple easy advise for everyone to follow
Jmo4567 via Apple Podcasts · Ireland · 01/07/20
That kick of motivation needed to start the new year 💪🏽✅
aiskelly1 via Apple Podcasts · Ireland · 01/06/20
Excellent podcast that speaks to all. Practical advise and tips to embrace each week.
The Baking Nutritionist via Apple Podcasts · Ireland · 01/06/20
Realisable, solid interesting information. Keep up the good work!
EmmaJC26 via Apple Podcasts · Ireland · 01/06/20
Very good practical but yet effective podcast on New Years resolutions 💪 😁
Clare O Neill via Apple Podcasts · Ireland · 01/05/20
Love tuning into the real health podcast - great no nonsense advice! Keep up the great work!
Aine Donnellan via Apple Podcasts · Ireland · 01/04/20
Every podcast is fun and easy to listen to with such a feel good factor. Pop on one of the episodes while out walking or running and you will come back feeling so much better.
Cloclogs via Apple Podcasts · Ireland · 01/04/20
Really enjoy this podcast. Good variation of topics which are always motivating.
GillianOC via Apple Podcasts · Ireland · 01/03/20
Really good motivational podcast that is worth a weekly listen! Always pick up helpful lifestyle tips.
Niamh1.0 via Apple Podcasts · Ireland · 01/03/20
Love the podcast. Really enjoy the podcast each week. Thank you.
Caroline Chambers via Apple Podcasts · Ireland · 01/03/20
I have really enjoyed listening and have learnt lots of tips. Guests have been very good to and great variety. Well done keep up the great work!
Razor-1 via Apple Podcasts · Ireland · 01/03/20
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