‘10 ways to health proof your day’
Hi Karl, Love the weekly podcasts! Found this week very informative with plenty of easy things to try and incorporate into our day to make life that bit healthier & easier!! I’m personally gonna try the ‘digital hour free’ before bed! Gonna switch the phone off and try the art of conversation instead 😂😂my husband will be thrilled I’m sure 😂😂 Regards, Audrey
Mum 34 via Apple Podcasts · Ireland · 03/05/20
More reviews of Real Health with Karl Henry
Karl is the best in the business. Brilliant advice and interviews.
aidanrpower via Apple Podcasts · Ireland · 06/10/18
I started listening to the podcast when living in Melbourne, as recommended by my dad, and found it a great motivation to get focused on health and fitness, from an Irish source. Short-length episodes (good to listen on a 5k run) with loads of tips.
Wall60 via Apple Podcasts · Ireland · 01/02/20
Really good podcast. Regular dip in to the latest and some old podcast for a general bit of positive life and health advice. Excellent.
Del ryan via Apple Podcasts · Ireland · 11/10/18
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