The mental health benefits of deep-breathing and cold-water therapy
Listen now
Description
On this week’s episode of the Real Health podcast, Karl Henry talks to Greg Xavier, a licensed Wim Hof-method instructor, on the mental health benefits of deep-breathing and cold-water therapy. See omnystudio.com/listener for privacy information.
More Episodes
Funeral director and author of the new book A Life Among the Dead, David McGowan joined Karl Henry on the Real Health podcast for this week’s interview. See omnystudio.com/listener for privacy information.
Published 11/28/24
Published 11/28/24
Science Journalist, Lynne Peeples, joined Karl Henry on the Real Health podcast this week to speak about her new book The Inner Clock. See omnystudio.com/listener for privacy information.
Published 11/21/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
