“I discovered this podcast in early 2019 . At the time I was in an unsatisfying job and it had started to effect my health. Karl gives great advice without making it too complicated to follow and has an amazing array of guests who give both sound advice and real life stories of health struggles which a lot of people can relate to . Keep you the great work and looking forward to many more insightful episodes . I’ve changed the job and on my way to a healthier me thanks to listening to the tips and making small changes 👍👍”
Snoopycliff via Apple Podcasts ·
Ireland ·
01/02/20