Number 1
In a world where we are bombarded by non stop advertising and “fitness influencers” pushing nothing but dire advice and information, this podcast is a godsend. Karl provides helpful, useful and very practical advice and information that anyone can easily implement into their daily lives to become healthier. He always has a wonderful range of guests covering all aspects of health (even an episode on financial health which was brilliant) I love this podcast. Keep up the fantastic work.
Boston Dee via Apple Podcasts · United States of America · 06/15/19
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I listen to this podcast every week, I really enjoy the variety of guests as well as the solo episodes with top tips from Karl and I always learn something. It gets me out for a walk too. Looking forward to seeing what 2020 will bring!
Sar020102 via Apple Podcasts · Ireland · 01/02/20
My favourite go-to podcast! Always so helpful/educational. Especially for your everyday health conscious listener👍
Curlyline13 via Apple Podcasts · Ireland · 01/02/20
Really good podcast. Regular dip in to the latest and some old podcast for a general bit of positive life and health advice. Excellent.
Del ryan via Apple Podcasts · Ireland · 11/10/18
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