Paul's Podcast earns a 3-star Michelin Rating: "Exceptional podcast, worth a special journey."
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“Hits the spot like a comfort meal that's equally physiologically satisfying as it is psychologically. Seriously, your mind and body will thank you for dropping in on a regular basis and having at least one selection from the menu! I've been a Weight Watcher for 14 years and it wasn't until I discovered Paul (being discussed by fellow members on the WW social media platform, nonetheless!) that I began to realize why, since the fifth grade, I've been mentally bogged down in diet brain mode. If you can relate to being a diet vet who is virtually clueless about simply what weight maintenance is or even looks like, let alone, how to prepare for a maintenance phase and what to expect along the way, you're doing yourself a great disservice by not tuning in regularly and taking notes in your progress journal. Open the menu and pick one entree to start with and let your taste buds guide you until you've had at least one of everything Paul has to offer. Stop reading this and start listening to Screw the Scale Podcast right now!!!”Read full review »
Heather Perlis via Apple Podcasts ·
United States of America ·
07/19/19
More reviews of Get Unstuck Today
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“Thanks for the realistic tips to maintain sustained weight loss! Excellent podcast and highly recommend to others :)”
Letanner via Apple Podcasts ·
Canada ·
08/21/19
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“Thank you Paul for creating this podcast! I am 34 years old and have struggled with yo-yo dieting (60-100+ pound fluctuations) since high school. By listening to your podcast on maintenance I have been able to finally keep a stable weight for the longest period of time while learning why and...”Read full review »
MagnessD via Apple Podcasts ·
United States of America ·
11/11/19
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“They always say cutting is hard but maintenance is harder and that has definitely been my case in the past. The episodes really help dig into the mindset and habits and education involved in maintenance for the long term! And this has helped me a ton and I feel like I've learned so much...”Read full review »
shelbyrowell via Apple Podcasts ·
United States of America ·
08/27/20
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