Screw the scale!
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“I first heard Paul talk on a different podcast and thought he had some very insightful things to say about nutrition. This led me to come to this podcast and start listening from episode one. It’s like he is saying everything I’ve done out loud. I am thankful to learn more about maintenance because this is not talked about near enough. I am excited to finish my diet and move on to maintenance for the rest of my life. I have been on a long journey learning about nutrition and exercise. I love gaining more tools to help me be successful. I can’t wait to listen to more episodes!”
Techgirl76 via Apple Podcasts ·
United States of America ·
02/19/22
More reviews of Get Unstuck Today
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“I am still new to these podcasts (just finished episode 9), but absolutely love listening to them during my work commute. I’ve been working with Paul Salter through 1:1 Renaissance Periodization and LOTUS, and in all honesty, some of my biggest revelations have come from listening to these...”Read full review »
jacarey2 via Apple Podcasts ·
United States of America ·
04/24/19
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“This podcast has been really helpful for me transitioning from a fat loss cut into a maintenance way of living! Paul has helped me in understanding why the scale fluctuates and not to be so afraid of the number I see. Very great podcast!”
Bbyc 70 via Apple Podcasts ·
United States of America ·
05/29/19
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“I found this podcast when I was 14 weeks into a cut, feeling like crap, fatigued, with my workouts suffering. I listened to an episode going over the signs of needing to go to maintenance. I met almost all of the criteria. I promptly switched to maintenance with the plan of going back to a cut...”Read full review »
Red5onja via Apple Podcasts ·
United States of America ·
07/23/19
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