So important!
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“Love, love, LOVE this podcast. I knew a lot about fat loss dieting but didn’t know anything about maintenance. So much important information about maintaining weight loss and love the motivation and upbeat attitude Paul gives in each episode.”
LienT2 via Apple Podcasts ·
United States of America ·
06/30/21
More reviews of Get Unstuck Today
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“I found this podcast when I was 14 weeks into a cut, feeling like crap, fatigued, with my workouts suffering. I listened to an episode going over the signs of needing to go to maintenance. I met almost all of the criteria. I promptly switched to maintenance with the plan of going back to a cut...”Read full review »
Red5onja via Apple Podcasts ·
United States of America ·
07/23/19
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“We all know what fat loss dieting is, but no one talks about life after. This is where Screw the Scale comes in! Paul Salter gets into the psychological, emotional and physical aspects/challenges of diet maintenance. Honestly, this phase hadn’t even been on my radar as a period to prepare for...”Read full review »
mipette via Apple Podcasts ·
United States of America ·
05/26/19
“Regardless of the diet or program you used to lose weight, this podcast will give you the tools and knowledge to keep that weight off forever Paul provides great insight and information on how overcome the challenges of maintaining your weight loss highly recommend episodes 4,6,8,10 and 15 at the...”Read full review »
blondiefromMN via Apple Podcasts ·
United States of America ·
05/02/19
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