WE HAVE A NEW PODCAST!
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Description
We are so excited to share that we have a brand new podcast coming on 5th September!
Pls come follow the show so you never miss an episode.
Search for 40ish wherever you get your podcasts.
Or click here
https://podcasts.apple.com/gb/podcast/40ish/id1757876983
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More Episodes
Published 11/25/24
This week Lauren & Nicole are going on a silent retreat …Shhhhhhhh!
Silent retreats are immersive experiences where participants engage in prolonged periods of silence. They are designed to promote introspection, mindfulness, and a deeper connection with oneself, often incorporating...
Published 11/18/24
This week Lauren & Nicole are practising TikTok’s latest wellness trend - learning how to Save The Day.
It’s easy to be consumed by a hectic day and before you know it, it’s 10pm.
This simple life hack is a way to take back control of your day. Saving The Day encourages people to...
Published 11/11/24
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