Hi Clubbers and a warm welcome back to a brand new season of SCC  - we are so happy and excited to be back talking about all things self care with you. We have an amazing autumn lined up for you with some great topics, guests and products coming your way. If you are new to the club, we are delighted to have you join us here and to all our long time loyal clubbers, thank you for returning to the show.  Today we wanted to share something super exciting with you - our brand new show 40ish launches THIS THURSDAY 5th September and we can't wait for you to hear it.  40ish is our brand new podcast that navigates the challenges and absurdities of forty something life and solves all your dilemmas. - or we sort of try to! We chat about all your problems, issue and rants that you’ve kindly shared with us and also divulge our own stories about the mess of navigating midlife and the mundane chaos that comes with middle age. Plus, we also have a brand new subscription which means that for less than the price of one takeaway coffee you can get a whole month ad free across BOTH SHOWS. As a special treat today we are giving you an exclusive sneak peak at one of the shows. We hope you love it as much as - or perhaps even more than SCC - and if you do then please please please subscribe to the show now so you get the first episode as soon as it drops on Thursday morning  TO LISTEN TO 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983 And don’t forget to come and follow us on our socials too @40ish.podcast  Learn more about your ad choices. Visit podcastchoices.com/adchoices