Fridays show has moved!
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Friday's show has now moved into our subscription offerings. For our weekly wellness round up show, please subscribe over at Apple podcasts.
Our brand new subscription will bring you both SCC and 40ish AD FREE and exclusive content.
https://podcasts.apple.com/gb/channel/40ish-club/id6621261426
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More Episodes
Published 11/25/24
This week Lauren & Nicole are going on a silent retreat …Shhhhhhhh!
Silent retreats are immersive experiences where participants engage in prolonged periods of silence. They are designed to promote introspection, mindfulness, and a deeper connection with oneself, often incorporating...
Published 11/18/24
This week Lauren & Nicole are practising TikTok’s latest wellness trend - learning how to Save The Day.
It’s easy to be consumed by a hectic day and before you know it, it’s 10pm.
This simple life hack is a way to take back control of your day. Saving The Day encourages people to...
Published 11/11/24
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