“I wanted a podcast to motivate and guide me in my weight loss journey. I tried a few other ones but nothing resonated with me. Then I found this one and hands down SO happy I found it. Lauren motivates you, and talks about topics that we ALL can relate to. I love how she keeps it simple while...”Read full review »
JessicaBaray via Apple Podcasts ·
United States of America ·
01/05/22
“Love this podcast so much! I’ve learned so much from Lauren and I find the podcast episodes to be informative, upbeat and entertaining. I love that she teaches that living a healthy lifestyle is actually enjoyable and not something to dread! Lauren emphasizes the importance of protein at every...”Read full review »
Daniellemeganxo via Apple Podcasts ·
United States of America ·
10/02/23
“From the Real Talk episodes to her interviews with past clients and experts, Lauren has created such abundant offerings on this podcast to help anyone make healthy changes in their life. Her fun, honest, and science-backed approach to weight loss and developing a sustainable lifestyle to support...”Read full review »
livingwithintegrity via Apple Podcasts ·
United States of America ·
04/09/23
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