Hybrid Training, Female Physiology, and Cycle Syncing

Hybrid Training, Female Physiology, and Cycle Syncing Misconceptions with Dr. Alyssa Olenick

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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today, Tara connects with Dr. Alyssa Olenick to discuss hybrid training, female physiology, and the misconceptions of cycle syncing in the world of fitness. This is an episode to educate and inspire people to get strong, run far, and understand WHY + HOW to move their body for optimal results.

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