Stop Setting Resolutions, Start Setting SMARTEST Goals
Listen now
Description
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara shares her process for creating SMARTEST goals and has a Goal Tracker PDF for you to follow along with. Learn a new way to approach goal setting + receive tools and tips to support you in the journey!
More Episodes
Are you making this common mistake in fitness? Leaving your body feeling run down and energy low? Not prioritizing recovery is one of the biggest mistakes beginner and intermediate lifters make. Learn why recovery is so important and how to incorporate it in this episode of The Tara Talk.
Published 09/17/24
Published 09/17/24
Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Jera Foster-Fell for an open conversation on the journey of "finding yourself" in different seasons of life. This includes life experiences like navigating social anxiety, showing up...
Published 09/10/24