How Your Pelvic Floor Impacts Health, Sex, and Strength Training

How Your Pelvic Floor Impacts Health, Sex, and Strength Training with Dr. Amy Osborne

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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Dr. Amy Osborne to discuss why the pelvic floor is so important for overall health + how to strengthen it when needed.

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