28: It’s Never Too Late to Start: Strength Training at 60 with

28: It’s Never Too Late to Start: Strength Training at 60 with Mimi Ison

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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Mimi Ison on why it's never too late to start with strength training + how to get/stay strong no matter your age.

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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Jera Foster-Fell for an open conversation on the journey of "finding yourself" in different seasons of life. This includes life experiences like navigating social anxiety, showing up...

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The Tara Talk

Published 09/10/24