37: You Don't Need Another Diet, You Need Nutrients! with Dr.

37: You Don't Need Another Diet, You Need Nutrients! with Dr. Sarah Ballantyne

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Welcome to The Tara Talk, your go-to podcast for all things mindset + movement! Today Tara connects with Dr. Sarah Ballantyne to chat about the history of diet culture, how to feel better through food, and the truth of eating "well".

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