The BEST Method To Find How Many Calories You Burn

The BEST Method To Find How Many Calories You Burn | Ep 167

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Description

Ever look at your Apple Watch or Fitbit and see "Oh, I've burned 2000 calories today" and have wondered if it was accurate or not?Or you found an online calculator online to tell you how many calories you burn, but second guess if that was right or not?In this episode I'm breaking down why relying on these devices and calculators isn't very accurate, and my method for TRULY finding out how many calories you burn per day.Be sure to share this episode with a family member, friend, or on your IG...

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