Rare combination of fitness, health and reduced animal product consumption
It’s relatively easy to find advice on how to be healthy on a plant-forward diet. It’s harder to get wholistic help on how to build muscle, increase healthspan and practice a diet low in animal products. Personally, I’m vegan, but this podcast is not activist about veganism and is appropriate for people who want to be plant-forward as well. Thank you Fritz!
Achronous via Apple Podcasts · United States of America · 03/06/24
More reviews of Plant-Based Fitness Secrets
I have been vegan for about 2 years now and just started intermittent fasting. There is so much info out there and I found this to be the most helpful and easiest to understand.
alexcabcerv via Apple Podcasts · Honduras · 07/25/18
I’ve been vegetarian for two years and decided it’s time for me to go full time vegan. My fear is I could get fat or not be able to get muscle... so when doing research, I stumbled upon this podcast and man ! It’s like you’re reading my mind. I actually listen to this while in the gym so been...Read full review »
Smilesupersam via Apple Podcasts · France · 08/19/19
I have been living the vegan life for a year now. I am a runner and also add in weights a few days a week. This podcast is helpful because the info is specific! I can scroll through the episodes and find exactly on what topic I need more info! The episodes are quick—and with this busy world we...Read full review »
Ktwater via Apple Podcasts · United States of America · 08/17/19
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