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Fritz Horstmann
Plant-Based Fitness Secrets
The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition...
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Ratings & Reviews
4.8 stars from 518 ratings
It’s relatively easy to find advice on how to be healthy on a plant-forward diet. It’s harder to get wholistic help on how to build muscle, increase healthspan and practice a diet low in animal products. Personally, I’m vegan, but this podcast is not activist about veganism and is appropriate for...Read full review »
Achronous via Apple Podcasts · United States of America · 03/06/24
Love the positivity
I always feel uplifted and inspired after listening, like I can crush my goals. Great podcast!
kristiishappy via Apple Podcasts · United States of America · 01/10/24
Great vegan fitness podcast
I greatly appreciate Fritz’s no nonsense approach and message that the keys to moving the needle are basic but consistency and hard work are required. As an active vegan for almost a decade, I’ve seen noticeable benefits within the last year from increasing my protein intake. In addition, I...Read full review »
Eliza3957 via Apple Podcasts · United States of America · 01/10/24
Recent Episodes
Join Fritz & Sam on this episode, and learn how she was able to transition from vegetarian to vegan to gain muscle mass being more aligned with her values. Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out...
Published 05/04/24
Published 05/04/24
Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1.   ...
Published 05/01/24
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