All episodes of Plant-Based Fitness Secrets

#378: If you are in or approaching your 50s - this story will inspire you

This week's Transformation Story with Vince, one of our Superstar clients who is ripped and lean in his 50s while eating plant-based! Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. ...

Published 04/19/24

Plant-Based Fitness Secrets

Published 04/19/24

#377: The Ultimate 2024 Vegan Protein Guide

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 04/16/24

#376: The Beginner Vegan Guide

Calling all Beginner Vegans that truly want to maximize their fitness and health results. But even as a seasoned Vegan you'll be able to get a few extra nuggets and motivation for your journey. Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. ...

Published 04/11/24

#375: How To Lose Stubborn Fat - As A Woman over 40

If you're looking to lose body fat and get stronger as a Woman, then listen in to this episode. Fritz sits down with Hormone & Health Expert Davey Maher to break down how female hormones work, what mistakes most women are making and how to lose that stubborn fat. Plus what kind of plant-based food one should eat to see the best results. David Maher's Instagram: @daveymaher_fitness Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit...

Published 04/05/24

#374: Skinny-Fat to Six Pack Abs - as a Vegan

This week's Transformation Story with April, one of our Superstar clients! Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your...

Published 04/02/24

#373: Steroid Influencers - What Goes On Behind The Scenes

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/30/24

#372: The Biggest Workout Mistakes

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/27/24

#371: How This Critical Care Doctor Became A Fit Vegan with My Program

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/21/24

#370: How To Only Spend 15 Min. / Day On Meal Prep

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/17/24

#369: How Christina Is Living Life Like In Her Youth Again

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/14/24

#368: Change This ONE Thing To Drop Weight Immediately

Expert Plant-Based Fitness Coaching 👇👇👇 Book Your Free Consultation On this free consultation, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/08/24

#367: How I Completed 1,092+ Workouts

Are you vegan/vegetarian/want to reduce your meat intake - and get ripped in the process? Book your free consult On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 03/06/24

#366: The Scale Is Not Moving - What To Do About It

Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you? Book your free consult On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 02/24/24

#365: How To Not Feel Restricted & Eat The Foods You Enjoy

Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you? Book your free consult On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 02/21/24

#364: 5 Plant-Based Foods To Avoid To Lose Weight

Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you? Book your free consult On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 01/31/24

#363: These 2 Mistakes Are Keeping Plant-Based Women Stuck

Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you? Book your free consult On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific goals Talk soon!

Published 01/24/24

#362: Realtalk: "I Just Want To Make Healthier Choices"

Serious about your results? Book a Consult with me / my team: fritzhorstmann.com

Published 01/07/24

#361: Realtalk: "I Am Doing Fine"

Join me on Sunday for my 2024 Transformation Bootcamp

Published 01/06/24

#360: Your 2024 Plant-Based Transformation

Grab your seat to my 2024 Bootcamp on Sunday

Published 01/06/24

#358: New Critical Nutrients for Vegans / Vegetarians - Part 1

Do you want to crush 2024 on a plant-based / vegan diet and have me and my team help you? Book your free consult (link: fritzhorstmann.com) On this free consult, we will sit down with you and find out what is keeping you stuck, critical nutrients you need to pay attention to - and how you’ll be able to get toned, lean, and strong in 2024. Your next steps: 1. Tap the link 2. Pick a time that works for you 3. Me or an Expert from my Team will Consult you on your specific...

Published 12/30/23

#357 Is THIS The Reason You’re Not Seeing Results?

"A lack of patience changes the outcome". If you think you're doing everything right, and still not seeing results, then this episode is for you! Apply for Coaching with Fritz and his Team (Link: http://fritzhorstmann.com) Instagram - for more tips and step-by-step guides (Link: https://www.instagram.com/fritz_horstmann)

Published 12/10/23

#356 How I Dealt With The Most Stressful Time Of My Life

If you're currently going through a stressful period, then this episode is for you! In this episode, you will discover how I dealt with the most stressful time of my life, and everything I've learned from it. Apply for Coaching with Fritz and his Team (Link: http://fritzhorstmann.com) Instagram - for more tips and step-by-step guides (Link: https://www.instagram.com/fritz_horstmann)

Published 12/08/23

#355: How Amy Lost 60 lbs in 10 months Working 60h Weeks

Apply for Coaching with Fritz: talktofritz.com Join Fritz's Free Group

Published 10/03/23

#354: How To Spot & Resolve Overthinking

Apply for Coaching with Fritz: talktofritz.com Join Fritz's Free Group

Published 09/30/23