Gather around kids. Once upon a time, we realised the universe is made up of stories, not atoms! Roger Bingham said that we "tell stories in order to feel at home in the universe". What's your story? How does this affect your energy? This week your hosts Kirileigh Lynch and Lynette Arkadie decided to take you on a guided tour of the energy and importance of stories and archetypes and the role they play in helping us figure out "Woo you really are?   Steep your chai and gather your...

Stephen Hawking famously said "We are just an advanced breed of monkeys on a minor planet of a very average star. " Join Lynette and Kirileigh as they get ‘_down to earth_’  for this very special episode where they discuss The Earth, its energy, all its Woo Woo and everything in between.  Did you know plants talk and sing. Yep - even the neglected maidenhair fern in your office.   What is climate change and the viral spread trying to show us energetically? Of course  they couldn't go past a...

Metamorphosis is considered the biological process by which a life form physically develops after birth or hatching, involving a conspicuous and relatively abrupt change in the beings body structure through cell growth and differentiation. Sounds daunting and a little gross, doesn't it?  Join Kirileigh and Lynette as they ask the big questions and work through the concept of changing from an energetic perspective.  Do we all metamorphose, shed, hatch and birth during our life, each year, each...

Throughout season 1 listeners (aka the Woo Woo Crew) sent in some thought-provoking Q's.... They included everything from reincarnation, how to build confidence, favourite energy practices, to asking for information about sensitive children, the dark forces and requests for books and other reco's. Join Lynette and Kirileigh as they work through the viewer’s letters and attempt to do all they can to complete the necessary answers required to claim the Woo Woo Trivial Pursuit piece of pie. ......

Tis the season to be jolly! We may no longer need ritual for our physical survival, but what of our mental, emotional and spiritual well-being? Societies overall move away from religious ceremonies has left people still with the need for ritual to mark major points in their life. These yearly ceremonies, rituals and celebrations are an expression of culture which allow us to express and generate love, forge and declare the bond between each other and establish and identify our tribe. insert...

The world can be so noisy, our minds can become distracted and our energy blocked in ways that can detract from our natural state of connection & flow around creating easily.  Building and opening the energy to allow the natural flow of creation is something that is our divine right. Our energy and channel is designed to be part of the creative process. Join Lynette as she guides you through a simple process that build focus and energy around your creative journey. Let us know how you...

Creativity (Kree-ey-tiv-i-tee) The desire to create has been described as one of the deepest yearnings of the human soul. So, is this calling naturally part of our spiritual awakening journey or is it only for a chosen few? Iyanla Vanzant says: “The universe couldn’t create everything, so they put the same capacity into all of us." Brene Brown says: ‘Creativity is the way I share my soul with the world.” Do you consider yourself creative? What kind of art do you like? Are you easily...

The Inner Smile is considered by some teachers to be the foundational meditation of Taoism. A chance to give yourself the warmth, love, validation and smile you so often give to others. It is a profound way of centring by means of contemplating the separate systems of your body and the different emotions and bringing them together into a whole. The Inner Smile meditation brings healing attention to all parts of the inside of your body. In this meditation, you gather a special positive energy...

In a world of self-care and wellness curiosity, what does it actually mean to heal ourselves? Why do some people heal and other others don’t? How can we overcome the hidden barriers to our healing ? How much responsibility do we have when it comes to our healing outcomes? Can we get stuck in the wounds? So many big questions ? …. Join Kirileigh and Lynette as they give it a red hot go - and tackle the juicy stuff and lay out some sign posts to help you on the journey to healing. Keep the...

One of the greatest, quickest and most powerful ways to speak to the divine flow is to pray. For so many of us that journey was tainted and complicated.  Or, perhaps we missed the teaching and essence of the experience all together. As we pray, we open to be heard. We open to divine connection and assistance. We begin to direct the flow.  Join Kirileigh as she guides us through a prayer journey. And so we pray in every moment that we need help, support, soothing or clarity.  And into the...

It was Rumi who said 'there is a voice that doesn’t use words - Listen?' But how do you speak to the universe? How does it speak to us? Why is all this chatting going on?  And are there any instructions to picking up the telephone line? Why do we have a sixth sense? Is intuition natural ? Or can we all tune in? Simple or very complicated - you decide? Imagine for a moment that you are only fluent in one verbal and written language, when suddenly you find yourself dropped off on a new planet,...

In this bonus episode, we explore the energy of transcendence through mantra. A mantra is “a sound, syllable, word, or group of words that is considered capable of ‘creating transformation.' This mantra meditation is centred around the mantra Auṃ maṇi padme hūṃ(Sanskrit: ॐ मणिपद्मे हूँ, IPA: [õːː mɐɳɪpɐdmeː ɦũː])  the six-syllabled Sanskrit mantra particularly associated with the four-armed Shadakshari form of Avalokiteshvara, the bodhisattva of compassion. Mantras give the wandering mind a...

Have you had a transcendental experience? Seen an image of a deity in your toast? Felt God on the dance-floor at 2am? Found something you thought was lost or seen the light at the end of a tunnel when it seemed impossible? Let's take a walk through the crown chakra - and why not. Enlightenment Awakening and Liberation - you know, just the small stuff. Join Lynette and Kirileigh as they discuss Spiritual transcendence and the perceived experiences of the sacred, that affects our...

The sound of OM or AUM is considered the original frequency of all beings and the universe.  Om vibrates at the frequency of 432 Hz – the same vibrational frequency found  throughout nature.   The sound of Om when chanted over and over can shift the energy resonance in the body mind and spirit considerable. The OM frequency calms and clears the mind.  If you are feeling mental, emotional or spiritual tension and need the inner vibes to chill so you can hear see and feel clearly - look no...

Can you feel it yet? Join your hosts Kirileigh and Lynette on the journey through the third eye - the illumination centre. It's here where the great sages believed that we developed the power of symbolic sight and increased intuition.The capacity to commune with the universe, and to be at one with the signs symbols and knowledge that the great mysteries would have you know. So what does it mean for us who live in the real world and yet yearn for that spiritual connection? How does this help...

It's easy to move out of divine flow and alignment with everything we have to contend with daily. Living in fear, control and holding on can become too normal. Yet, it can really inhibit us being able to allow in extra energy and direct the frequency in the world. Join Lynette as she takes you through a powerful process around handing the tension, noise and stress over and opening the energy channels to the greater flow. Could it be that simple? Why not give it a whirl!

Welcome to the Throat Chakra. Put on the kettle and lets work through the quandary that lies between the head and heart. And we're not just talking finding the power to use your voice, people! How do you know the truth? What's your relationship with choice? What's your limit?  Where is your boundary? How far would you bargain or rationalise or trade? Why is finding the power to change and finding your inner authenticity and alignment crucial to healing? Could it be that as a society we...

Here we go - you can do it! Grab a pillow and get ready to scream. Or roll the windows up on the car and let's make some noise!! You don't need to hold onto that heaviness for one minute longer. It's done - let it go. It's even been scientifically proven to make an enormous difference to how our hormones reset and how our body removes tension. And let's face it, before scientific studies found it cool - sounding was an ancient practice and it just so feels gooooood. This bonus episode...

How are you? No really....... How are you? Feelings are apparently visitors. As a rule of thumb, there are seven basic emotions: Joy, Surprise, Fear, Disgust, Anger, Contempt and Sadness. And yep, "If only it was that simple", we hear your cry! Agreed. This week we stop, breathe and pause to do a "Feelings Check". Because we can. And, because it’s almost always a good idea to slow things down and get clear. Join Lynette and Kirileigh as they unpack how to cope when the BIG emotions...

In EP#7 Your hosts Kirileigh and Lynette explore some of the heart chakra's secret super powers - one of those secret elixirs is #Gratitude. Kirileigh takes you through a short, simple and serene power meditation to put in your back pocket to help heal and boost that beautiful heart of yours! In the spirit of all things love- if you're enjoying series 1 of The Woo Woo 'Verse- please take the time to leave a written review or throw some stars our way on iTunes. It helps support the show and...

Love? Love! "Above all things, I believe in love!" "Love is like oxygen". "Love is a many-splendid thing" “The greatest thing you'll ever learn is to love and be loved in return” "Love lifts us up where we belong" "All you need is love" Hmmmmm, Should all be pretty straightforward right? So, why is love and matters of the heart so complex? Why do we end up crying in our car listening to love songs while people are honking us at the lights?  Join Kirileigh and Lynette as they get soft...

Mirror Mirror on the wall, who's the fairest of them all? ... You are of course! Get into our very special Mirror Work Universal Treasure chest bonus episode and join Kirileigh as she guides you back to your power centre. When we take a moment to truly see ourselves, we also ignite a power within us that says to the deepest part of us and the world, I am here, I am worthy, I am visible, I am here, I am powerful. Boom.

You’ve got the power! Right?.... It can all get kinda hectic, can’t it. Some days we can feel like the whole world is against us and nothing is easy- like we just can’t do it. And other days we feel on top of it all and the world is our oyster. Is that because of something internal or external? Why do so many social media memes talk about ‘having the power’ and constantly remind us ’that we can do it'? Where does that ‘power' come from? Do we come knowing how to access it, use it or...

The world is constantly reaching for our attention and energy. So many things seducing us for our connection. There are so many opportunities to indulge and fill ourselves up with energy outside of ourselves.  Sometimes things become so imbalanced, the congestion becomes so much, that we even lose the connection with ourself and our sense of what is right and true for us. We can even lose our divine connection. But the great thing is- we're here to help you with just that. We need to learn...

In this episode, Kirileigh and Lynette take a few deep breaths and glitter bomb dive themselves through the Woo Woo Verse into the fun things life has to offer  - sex, money, creativity and all the shiny sparkly gimme, gimme more stuff. Join them as they explore what happens when we use these potent energies to fill ourselves up. Is it always a good idea to indulge? What has the second chakra got to do with it? Does life have to be about super high protein raw foods, the missionary...