Episodes
100 episodes. It’s been a wild ride over the last 4 years - from interviewing urogynecologists about queefing and UTIs, to getting real about sex after baby and processing birth trauma - we have covered it all. There is some big news about what’s in store for We Go There (*hint* it’s not going anywhere)!
Published 11/05/24
Birth might be a universal human experience, but birth practices and maternal health care vary tremendously across cultures and countries. Medical Anthropologist Dr. Adrienne speaks as an American researcher based in Tanzania.
Published 10/29/24
Published 10/29/24
Money… it can be taboo to talk about but it plays a big role in our lives. Lee explains how to change your outlook on money and how to find true wealth in your life!
Published 10/22/24
Women’s pain management for common gynecological procedures has been a sorely neglected consideration in clinical practice for too long. For many women, IUD insertion is excruciating, with little to no pain relief offered. Two practitioners are spearheading research on using a TENS unit to improve the women’s health care experience and offer pain support.
Published 10/15/24
Bladder pain… it can alter your life and a HUGE amount of women experience it regularly. We get into the science and discover some alternative ways to treat it (beyond antibiotics) with Urologist Dr. Scott!
Published 10/08/24
Welcome to season TEN! We can’t wait to catch you up on all that’s going on in our lives… school, making lunches, transitioning to dance mom, working - the usual ;)
Published 10/01/24
Tune in as two women share their stories of birth injuries and how it continues to impact them today.
Published 04/25/24
Creatine is trending and women are starting to realise it isn’t just for bodybuilders - tune in to learn how creatine impacts female physiology, and what to know before starting it.
Published 04/16/24
Kyla Fox is an Eating Disorder Specialist, Survivor and Advocate who reframes the way that we think about and treat eating disorders. Kyla teaches us about recovery for adults as well as how to empower our children in their own relationship with food.
Published 04/09/24
Andrea is a single mom, lawyer, manifestor, cancer survivor, and so much more. Tune in as she walks us through how we can take ownership of our life and make our dreams come true!
Published 04/02/24
Pregnancy cravings are REAL. And a lot of times we crave things we’ve heard we should avoid… Marni helps us navigate what foods we should ditch and what we can devour!
Published 03/26/24
Thankfully we have more tools during postpartum than our mother’s did. Mama Psychologists are breaking down the ups and downs of postpartum and how we can equip ourselves for a smooth (as possible) experience!
Published 03/19/24
It’s time to start creating the life and business that you want and love. Hina Khan walks us through how to empower ourselves, put ourselves first, and how to manifest what we want.
Published 03/12/24
Some of us associate cannabis with getting stoned for the first time and having a paranoia trip [me]. Others of us have found the health benefits in cannabis and done the research on how to implement it into your life [Emma]. Times have changed and Emma is walking us through the science of cannabis and busting all the myths!
Published 03/05/24
There is a heavy difference between “I’m going to…” and “May I?” - We’re talking all about trauma informed care with OBGYN Dr. Heather Millar in this episode. Dr. Millar shares her research and practice in ensuring her patients feel heard, safe, and empowered. She is working hard with the SOGC (Society of Obstetricians & Gynecologists) to improve training in residency programs to make this a common practice everywhere.
Published 02/27/24
You may know Kim from her pictures of lifting heavy objects with her vagina - but she actually works as a holistic sex coach helping others “manifest miracles” with their vagina. This episode does NOT hold back - we talk about pelvic floors, ask some hard questions, and dig into some controversy. Listen in and get ready for your jaw to drop!
Published 02/20/24
Welcome to season 9! It’s been too long. Listen in as Nikki and Lexi banter about prioritizing yourself, triggers, and how we’ve been surviving the chaos lately.
Published 02/13/24
Making difficult medical decisions will likely impact us all at some point. Bioethicist Dr. Rebecca Greenberg walks us through scenarios so we can feel prepared to ethically and confidently make medical decisions for ourselves and those most important to us.
Published 09/06/23
We live in a world where body image and weight loss can feel like a taboo topic. Lucia Hawley is a women’s weight loss expert with a Master’s in Social Work, Clinical Mental Health. She tackles yo-yo dieting and weight loss resistance with the principles of mindfulness, self compassion and scientifically-backed nutrition science.
Published 08/29/23
Did you know there are specific ways to stimulate your vagus nerve to induce a relaxation response? Did you know that up to 53% of people experience anxiety when attempting to relax? Jill Miller, co-founder of Tune Up Fitness explains the science and leaves us with physical tools to help us self-regulate.
Published 08/22/23
Amanda and Harry have rooted their relationship in wellness. As a couple they felt the benefits of ice baths, saunas and breathwork and had to share it with others. We’re covering the benefits of the trendy cold plunge, and their journey to opening Othership - a wildly popular phenomenon growing incredibly quickly.
Published 08/15/23
Statistically, forceps assisted birth can have alarming consequences. Dr. Muraca is sharing her research to help women be informed when presented with medical interventions during birth.
Published 07/31/23
Feel like you’re constantly battling your kids? No matter their age, parenting is HARD. Tia is giving us the tools we need to end the battles and build positive relationships with our children.
Published 07/25/23
Filling in all the gaps surrounding caesarean birth recovery. From prep, to the early days after birth, to long term healing - we go through it all with Dr. Jen Fraboni!
Published 07/18/23