“This has been an extremely helpful tool and motivator. It's helpful for weight loss but has also helped in other areas of my life too.”Read full review »
Jewels7518 via Apple Podcasts ·
United States of America ·
07/10/17
“Katrina taught me that I create my own reality in my head...which as she frequently says "is excellent news!" Once I realized this and changed my mindset, healthy eating and weight loss as a busy pediatrician and mom of two little kids became routine! I cannot say enough about how...”Read full review »
Kma327 via Apple Podcasts ·
United States of America ·
01/30/17
“Katrina,
Thank you so much for helping me look at hunger differently. You taught me that hunger is merely a brain suggestion to eat something and we don't have to act on it and satisfy it. Our bodies are extremely resilient and can keep themselves fed by breaking down fat in our body.
I...”Read full review »
Katya Seberson via Apple Podcasts ·
United States of America ·
08/21/17
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