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Ashley
Wellness Reimagined
Wellness Reimagined is for women who are ready to reject toxic wellness culture. I'm your host Ashley Paige - body image coach, yoga instructor, and recovering perfectionist. Tune in weekly for support in healing your relationship to food and your body. I'll give you practical tips to help you make peace with your body so you can reclaim your time and energy, and feel confident in your body and choices.
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5.0 stars from 20 ratings
Recent Episodes
As I wrap up Season 2 with this episode of Wellness Reimagined, I’m reflecting on the evolution that the show has taken since March 2022.
While I started out talking about disordered eating and body image, I’ve personally discovered that that’s just the surface level.
The thread that ties those...
Published 08/28/23
Have you ever heard that healing happens in relationship?
There’s only so much growth we can do alone, because there aren’t as many triggers by ourselves.
In relationship, we have the chance to see, mend, and grow exponentially more because of the myriad of opportunities and triggers other people...
Published 07/31/23
Published 07/31/23
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