I’m kicking off the second season of Wellness Reimagined with an episode to share what I learned on my first solo travel to Mexico City - there was a lot! Before I left I kept telling my coach I was going to have a big revelation and she laughed at me and told me I’d seen too many movies…well, here’s the big revelation! My goals for the trip were to: -Practice Spanish -Make decisions -Spend $ for pleasure -Go on dates! Each of them was an incredible container for self-coaching that led me to … you’ll have to listen to find out! ] What you'll learn from this episode: How to recognize people-pleasing tendencies in yourselfHow to cure indecisivenessHow to shift from a victim mindset to one of empowermentHow to forgive yourself for old programming in your brainMentioned on the show: Book a Free Consultation for 1-1 coaching Let’s Connect!:  Facebook Instagram