75 Intuitive
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Do you feel like… You lack self-discipline? You don’t have control over your life?You’re not productive enough?You’re letting yourself go physically?You’re useless without accountability?You’ve tried every diet, workout program, cleanse and detox under the sun, but nothing gives you the sustainable change you’re hoping for?Want to know a secret? You’re not broken. You’re simply a victim of diet culture - a $60 billion industry that thrives on you believing that optimal health, happiness, and confidence are reserved only for certain (white, thin, able-bodied) bodies. What you’ve tried in the past hasn’t worked because you’re approaching health and well-being from a place of fear, shame, and guilt (not healthy!). You’re stuck in a cycle of vowing, ‘This time it’ll work,’ and wasting time and money on false promises. The dopamine rush you get from thinking about the future (perfect) wears off after you hit the first bump in the road, and you’re left feeling like you’ll forever be a work in progress. What would it look like to instead approach health and well-being from a place of love and self-trust?  Join us for the challenge!
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