Ep 30: Are You Worth It?
Listen now
Description
Today we enter the realm of our self-worth. It's an often-overlooked bit of our self-esteem that can hold us back from reaching that next level anywhere in our lives. When we turn to face it, define it and play with it, then we can release some of the baggage that surrounds it.  We discuss ways to do just that. Then, I share a process with you that I call the 5 Steps to Being Selfish. Come along and answer the question...Are You Worth It? This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/01/05/31-days-of-self-esteem-day-5-are-you-worth-it/ --- Support this podcast: https://anchor.fm/melinda-perkins/support
More Episodes
Ever think about self-appreciation as a key to leveling up? In today's episode, we dig deep into the true essence of appreciation—not just for things or people but for ourselves. We’ll explore how self-deprecation has kept many of us small and why society often encourages that shrinking. By...
Published 10/30/24
Published 10/30/24
Today we're diving deep into expectations and their impact on our self-esteem. Last week, I had the chance to record an episode for my friend’s podcast and while the conversation itself was amazing, the lead-up wasn't exactly smooth sailing. It got me thinking about how expectations,...
Published 10/13/24