Ep:28 Lightening Lifestyle Tips: Self-Love Now!
Listen now
Description
Self-love only happens in the present moment.  Today's 6 Step process leads us into Now! to harness the power of self-love and deepen our primary relationship (the one with ourselves). This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/03/10/self-love-day-9-now/ --- Support this podcast: https://anchor.fm/melinda-perkins/support
More Episodes
Ever think about self-appreciation as a key to leveling up? In today's episode, we dig deep into the true essence of appreciation—not just for things or people but for ourselves. We’ll explore how self-deprecation has kept many of us small and why society often encourages that shrinking. By...
Published 10/30/24
Published 10/30/24
Today we're diving deep into expectations and their impact on our self-esteem. Last week, I had the chance to record an episode for my friend’s podcast and while the conversation itself was amazing, the lead-up wasn't exactly smooth sailing. It got me thinking about how expectations,...
Published 10/13/24