Happy Movember! Starting off back in 2003, Movember has now become an annual movement in  November to raise awareness on men's health and issues, addressing misconceptions and ways to improve this aspect of health. In line with this, we launch this episode to dive into the reality of male hormones - a huge factor on how we should navigate in Men's Health. In this episode, the Co-Founder of the DNA Company, Kashif Khan, discusses male hormones in the context of the hormone cascade. He explains how, biologically males and females actually produce the exact same thing but the priorities, problems and opportunities for these are different. These are seen when looking into a woman's 28-day cycle compared to a man's daily cycle; looking into the difference of being androgenized or estrogenized; fitness and health; and understanding how hormone disruptions are common yet preventable in this day and age. 00:00 Introduction 01:58 The Hormone Cascade 05:54 Misconceptions on Male Hormones 08:14 Binding Your Testosterone 10:12 Estrogenized Males and Fitness 14:40 DHT and the Death of Hair Follicles 18:17 Hormone Disruptions 23:35 Hormones and Your Reality & Environment 26:27 How to Counter Hormone Disruption ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Keep yourself up to date on The DNA Talks Podcast! Follow our socials below: The DNA Talks Podcast Instagram https://www.instagram.com/dnatalkspodcast/Kashif Khan's Official Instagram Page https://www.instagram.com/kashkhanofficial/▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Inspiring Motivational Background by Stock-Waves https://www.stock-waves.com/ https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=pbwVDTn-I0o&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG&index=5 ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Music: Peaceful Corporate by Stock-Waves https://protunes.net/ Video Link:  https://www.youtube.com/watch?v=I34bTKW8ud0&list=PLQtpqy3zeTGB7V5lkhkfBVaiZyrysv_fG ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬