Are you a single mother, widow or divorcee who dreads shabbos (shabbat)? Do you cry at the thought of having to spend shabbat alone, without your kids or anyone else to keep you company? Yehudis Sherman felt the exact same way. After her divorce, she discovered, first hand, the loneliness that...

Talking to your kids about sex might be embarrassing or uncomfortable, but it's an important topic, and we have to talk about it. The truth is that if we don't talk to our kids about sex, they are going to find out about it from other kids or other sources (possibly the internet.) We want our...

Have you tried every diet? Keto? Paleo? Weight Watchers? Have you spent hours at the gym, even hired a personal trainer? Are you not able to lose weight, no matter what you do? Tanya Rosen, founder of Nutrition by Tanya, is a nutritionist, life coach, and personal trainer who has helped...