You must have heard about the popular weight loss drug Ozempic — it seems to be the biggest thing for weight loss lately. But does it work? What are the side effects? Is it right for you and your goals?  Christina is here to give you an easy-to-understand and simplified version of what you should know and consider before deciding if Ozempic is right for you. She breaks down how it works, the side effects of Ozempic (the list is quite hefty!), and whether it can work long-term for weight loss, and shares her personal view on taking Ozempic.  NOTE: The information provided by Christina in this episode is not medical advice. You should always consult your healthcare provider before starting any new medication or medical treatment. In this episode, Christina talks about: What is Ozempic, does it really work for weight loss, and how it worksThe difference between Ozempic and fad dietClearing the misconceptions about weight loss and fat lossCan Ozempic sustain long-term weight lossCommon side effects of OzempicWhy nutrition is the key to weight loss, not drugsSuccess stories of people who have achieved sustainable weight loss with Cut & Conquer FitnessChristina’s thoughts on taking Ozempic for weight loss Memorable Quotes: “There is no substance that can magically melt fat off of your body.” “Losing the weight doesn’t necessarily mean you are losing fat; it just means the scale, the number on the scale is going down.” “Nutrition literally dictates your weight loss journey: that is on Ozempic, that is off Ozempic, that is on any drug, off any drug, with any type of metabolic disorder or without a metabolic disorder, no matter what.” Links Mentioned:  Christina's Instagram: @knifina TikTok: @knifina  Coaching Application: https://form.typeform.com/to/XJD4NYKK   Free FB Community: https://www.facebook.com/groups/weightsandwellness/ Hosted on Acast. See acast.com/privacy for more information.