If You’re Stressed, Anxious, Or Depressed, This Is Your Counterintuitive Medicine | Rabbi Sharon Brous
Description
How optimizing this skill can change your life – and the world.
Discomfort with the unknown is a natural human response. This meditation will help you relax as you practice allowing the rhythm of life to unfold.
Published 11/08/24
How to get the practice into your molecules—not in some militaristic way, but in a way that feels easy and natural.
Published 11/06/24