Reviews
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“This podcast (mindfulness) has completely changed my life for the better. Its helped me discover an inner peace I never knew existed. Inner peace = Happiness.”
beeg09 via Apple Podcasts ·
Canada ·
04/11/24
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“Cool topics and things to learn but I feel Harris is a bit douchey in many episodes. Specifically to women who come on the show.”
Dg10400 via Apple Podcasts ·
United States of America ·
04/09/24
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“Interview with Dr. Gabor Mate’ is why I listen to this podcast. Well done all around. Thank you.”
here i sit via Apple Podcasts ·
United States of America ·
04/08/24
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“An inspiring & enlightening trail of breadcrumbs to follow. Thank you.”
Coach Jamie P. via Apple Podcasts ·
United States of America ·
04/03/24
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“I’ve been tuning in to 10% happier for over a year now. Really have been able to navigate home/work/personal relationships and life with a little more ease. Thank you Dan and your amazing guests for helping me achieve more clarity in my life.”
Clapchip via Apple Podcasts ·
United States of America ·
04/01/24
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“Seems as if Dan is now aware of how he brings every single topic back to himself. However he continues to do it. Typically I forward through this because of the interesting speakers. But it’s no longer worth it. Bye Dan”
Sherylcrowe via Apple Podcasts ·
United States of America ·
03/26/24
“Dan and team—I am grateful for every episode in this podcast, and have learned so much and cannot wait to come to New York for the event. I am an avid fan of the app as well and both of your books, Dan. What I’m having trouble accepting is the lack of you or other highly regarded meditation...”Read full review »
withlovefromcapecod via Apple Podcasts ·
United States of America ·
03/22/24
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“Really enjoy this when it’s about meditation and adjacent topics.”
Bri Incognito via Apple Podcasts ·
Canada ·
03/22/24
“When this show hits, it’s really great. But an extremely credulous interview with Deepak Chopra may have turned me off to TPH permanently. Platforming an absolutely atrocious human being like Chopra who has victimized so many people to enrich and aggrandize himself is simply unacceptable. Shame...”Read full review »
TVedder via Apple Podcasts ·
United States of America ·
03/06/24
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“I’m a subscriber to the app so I get the episodes ad free and before they are published in Apple Podcasts. I love almost every single episode and usually learn nuggets of information that enhance my life. The podcast is so good that I find myself listening to old episodes from 2021 and 2022 when...”Read full review »
nbsluyyz via Apple Podcasts ·
Canada ·
02/25/24
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“The meditation w Dan Harris moved me out of a grumpy, aggravated mood right into ease and quiet in my mind. Thank you.
It was a challenging day filled with emotions that I kept fighting and then I did the meditation and they all vanished.
Thank you”
MarFilm via Apple Podcasts ·
United States of America ·
02/25/24
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“This guy has changed my life. I love listening to all of the different guests. I have learned so much about myself and how to do things better.”
Why is this part required via Apple Podcasts ·
United States of America ·
02/21/24
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“Dan. The Rockies is a baseball team so I’m hoping Jokic wasn’t traded to them. He plays for the Nuggets!”
maa1235 via Apple Podcasts ·
United States of America ·
02/18/24
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“Have been listening to this podcast on and off since September and it has really helped through a period of soul searching and upheaval and complexity.
I have learned an enormous amount. Yesterday I listened to a’How to take Risks’, I think it is my favourite so far because you get to hear...”Read full review »
AB42& via Apple Podcasts ·
Great Britain ·
02/16/24
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“The 10% Happier book came to me at a pivotal time. I was wrestling with a bad relationship with alcohol and needing to reset a lot of beliefs that were no longer serving me. Finding meditation through the app was transformative and though there are many podcasts I listen to today that aid my...”Read full review »
ListeningLove5214 via Apple Podcasts ·
United States of America ·
02/07/24
“The subject of sexuality is discussed by Dan Savage, noted for what I think is sage. Although known for advising gay men, his observations & subject matter on sexual relationships is often practical words for all of us. And his practical wisdom is a universal. I adore him for doing this. My...”Read full review »
Anonymous 919 via Apple Podcasts ·
Canada ·
02/05/24
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“I have to admit, I don't like the host's voice. It's not personal but he just sounds like a generic news broadcaster and as good as the content might be I can't get past how boring and cliche it sounds.”Read full review »
please talk better via Apple Podcasts ·
United States of America ·
01/28/24
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“I’m a tightwad, but I subscribe to the Ten Percent Happier app because the podcast interviews are so compelling and useful to my life that it is worth the $99 to not be distracted by advertising. Dan Harris makes the show. He’s a brilliant interviewer who takes the topics seriously, but he is...”Read full review »
FormerListener2020 via Apple Podcasts ·
United States of America ·
01/25/24
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“Dan Harris is simply wonderful. I love his podcast- love his way of relating to people- love his humility, kindness and deep intelligence. These conversations are enriching, entertaining, inspiring, enlightening! When his guests get too “heady” Dan brings it back to earth for mere mortals like...”Read full review »
almond butter girl via Apple Podcasts ·
United States of America ·
01/20/24
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“Dan is such an excellent interviewer, articulate , open and real. Ten Percent saved me during the pandemic and continues to feed me spiritually, intellectually and emotionally. Often entertaining and funny. Thank you, Dan and team.”
Frankiebsin via Apple Podcasts ·
United States of America ·
01/20/24
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“Anxiety-Ambiguous Loss. Wow. Absolutely incredible stuff and from the heart.
I listened to this to help with life’s journey and make things a little clearer and easier for me and others around me.
Thank you.”
Daddydaddys via Apple Podcasts ·
Great Britain ·
01/18/24
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““How to stop obsessing over your body” episode is laughable woke garbage. Unsubscribed. Stop having these clowns on your show.”
DeeDee9000 via Apple Podcasts ·
United States of America ·
01/17/24
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“I have very much enjoyed listening to the pod for several years now, but one thing that has recently stood out for me is how Dan is able to use the platform to provide listeners with information about the misinformation and harm diet and wellness culture can inflict on us. As a nutritionist and...”Read full review »
AC2008a via Apple Podcasts ·
Great Britain ·
01/17/24
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“Meditation practice has been transformational for me and Dan’s work along with all the wonderful teachers on TPH has been paramount for me.
Thank you all, I’m grateful for you.”
dmrocks222 via Apple Podcasts ·
Canada ·
01/16/24
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“I realize I am n=1, but the avalanche of ads has made me more discerning about which episode I will listen to. There are too many ads and they are hugely distracting. Bottom line, the number of episodes I now listen to is down by ½, at minimum. Too bad, I did enjoy the show. FYI, I rarely listen...”Read full review »
Depoeloe via Apple Podcasts ·
Canada ·
01/16/24
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“Dan has such a wide range of guests on his podcast that it always has me coming back for more! There are so many options when it comes to podcasts but this is one of my tried and true! Highly recommend….you won’t be disappointed!”
Duncanot via Apple Podcasts ·
United States of America ·
01/15/24
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“I wish Dan had challenged Glennon Doyle on her stark general reversal of position on her life and beliefs at large (from family to eating to social media use, and on and on). If a person is held out for years as an exemplar by the media (Oprah, Brene Brown, etc.) only to then repudiate generally...”Read full review »
OHUser via Apple Podcasts ·
United States of America ·
01/12/24
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“No idea what was rambling on the podcast.”
Kpoose via Apple Podcasts ·
United States of America ·
01/10/24
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“I cried. What a wonderful podcast. Esther is able to communicate so well and her passion shows. Thank you.”
John Udtgdhvfy via Apple Podcasts ·
United States of America ·
01/09/24
“I loved this show so much, it was the peace and comfort on my hectic days… however any podcast or individual willing to have one of the most hateful and anti-Muslim public figures at the moment is not something I’m looking to support. Stop interviewing people who just contribute to hate, like Sam...”Read full review »
Ana22229903 via Apple Podcasts ·
United States of America ·
01/08/24
“Updated 2024: I continue to listen weekly, and the Ten Percent Happier app is the one I used most in 2023 according to my phone... sometimes three times a day to keep me in the present moment in a difficult time. I am compelled to edit my review because the Bill Hader episode has me laughing and...”Read full review »
Emily in MVCA via Apple Podcasts ·
United States of America ·
01/06/24
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“I am in love with this podcast. I learn so much every time I listen. Thank you Dan Harris & everyone involved in this podcast! I look forward to every episode!”
BeneathSaltySea via Apple Podcasts ·
United States of America ·
01/05/24
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“I’m genuinely grateful that this show and associated app exist.”
SamJo1975 via Apple Podcasts ·
Australia ·
01/03/24
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“This one is on my short list when I need a smart dose of good stuff. Thanks Dan and the team there!! You guys make all my crazy inner noise less crazy.”
Baileynyc via Apple Podcasts ·
United States of America ·
12/31/23
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“My favorite podcast. Teaching me to look at things in a different way. The interview with Pascal Auclair blew my mind.”
nebanemone via Apple Podcasts ·
United States of America ·
12/26/23
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“I really wanted to like the podcast. I listened to the episode regarding burnout and honestly all I heard was complaints about misogyny and racism and terms such as cisgender. It was really a turn off. I really just wanted to hear about burn out and how to be happier in life and not about woke...”Read full review »
TexasLovesMeBest via Apple Podcasts ·
United States of America ·
12/24/23
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“I am so grateful for this podcast- it helps me not only to be happier, but to show up as a better version of myself in a world that can be confusing and difficult. Thank you!!!”
Mamapegela via Apple Podcasts ·
United States of America ·
12/23/23
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“I love this podcast and how it mixes mindfulness with humor and down-to-earthness. So I found the episode with Sam Harris a bit too dry and theoretical..”
Carmen in Brussels via Apple Podcasts ·
Belgium ·
12/20/23
“The episode with the three Harris was: MUMBO! JUMBO!
I worry how many meditators were set back. Metaphor upon metaphor. Pepper in the word “right?” every other sentence just to poke the listener a bit more. As I listened I started timing the answers, a few were 5,6,7,8 minutes. An answer to a...”Read full review »
sjobeck via Apple Podcasts ·
United States of America ·
12/16/23
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“This is now my #1 favourite podcast. I have recommended it so often, I think people are starting to get annoyed with me. Thank you for the truly remarkable content, great guests, and I found the 10% Nicer Loving Kindness meditation series to be life changing. Thank you thank you thank you.”
Smooks23 via Apple Podcasts ·
Canada ·
12/13/23
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“Dear Dan & Folks Behind the Scenes,
I am a avid listener of your podcast for over one year and have no plans of discontinuing. Keep up the good work your team provides for us “suffering beings.””
nolongersilent58 via Apple Podcasts ·
United States of America ·
12/12/23
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“There is so much amazing content in the podcast world. It can be overwhelming and sometimes maddening to know what to listen to when you only have an hour.
If I had to pick just ONE podcast it would be TPH. It checks the box on being entertained AND learning how to do life better (for...”Read full review »
boisjjsi via Apple Podcasts ·
United States of America ·
11/29/23
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“Ten percent happier came to my attention at the beginning of the pandemic. It has helped me walk my aging husky through her final years, train for a half marathon, split all the wood from the dying maple in the backyard and keep me focused on 20 km cross country ski days. It keeps me balanced,...”Read full review »
AT loon via Apple Podcasts ·
Canada ·
11/23/23
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“I have not laughed so much in a while than when Dan interviewed comedian Sarah Cooper. I was driving and laughing out load at their back and forth banter. Dan is an excellent interviewer and I love how he draws out each guest in a very pointed personal way. I have been listening for 3 years and...”Read full review »
More laughter via Apple Podcasts ·
United States of America ·
11/23/23
“Thank you again…and for saying that it had a big impact on you… All their recommendations for nuance awareness and practice are so important and promote authenticity…”
truth appreciator via Apple Podcasts ·
United States of America ·
11/22/23
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“Tried to listen, got through 5 minutes of adds with no end in sight. Turned it off.”
GabbyMHowery via Apple Podcasts ·
United States of America ·
11/18/23
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“Dear Dan:
Thank you for this podcast, it is a gift that has changed my life. I had dabbled in meditation in the past but lacked consistent effort and results. I got into podcasts during the pandemic and heard Ten Percent Happier in April of 2020. This podcast helped get me through the pandemic,...”Read full review »
Erich K W via Apple Podcasts ·
United States of America ·
11/15/23
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“I find value in each of these episodes. I really appreciate the time I take to listen to this podcast. I feel like a better human being for listening.”
lifeisgood686 via Apple Podcasts ·
United States of America ·
11/11/23
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