“The 10% Happier book came to me at a pivotal time. I was wrestling with a bad relationship with alcohol and needing to reset a lot of beliefs that were no longer serving me. Finding meditation through the app was transformative and though there are many podcasts I listen to today that aid my mental health journey, this one is like coming home which I think Dan would not like hearing as it is corny as all get out, but its true, lol. The support and liberation the app and podcast gives me dailyish have 1000% contributed to being over 4 years sober and so much stronger than I ever thought possible. Thank you Dan and team for all you do!!”
ListeningLove5214 via Apple Podcasts ·
United States of America ·
02/07/24