The Ball
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Description
In an Essential Exercise episode of the podcast, Julien shows how to use an exercise ball to build core strength, while listener questions get answered and Julien also has another of his fitness tips of the month to share with listeners.
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A special message from the 2 Guys on Fitness podcast and what is coming soon! Find out more on our site, 2guysonfitness.com.
Published 05/30/24
Published 05/30/24
This month on the 2 Guys on Fitness podcast, our in-hour PT Julien Bertherat demonstrates a great exercise combo for shoulders and arms.Plus, listener questions also get answered during this episode.
Published 04/26/24
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