The Treadmill
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Description
This month the 2GOF podcast is all about the important role that cardio training plays when working out and how it can help reduce unwelcome fat and build resilience. In this episode, we put our in-house PT Julien Bertherat on a treadmill to see what happens!Plus, listener questions also get answered in this episode.
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A special message from the 2 Guys on Fitness podcast and what is coming soon! Find out more on our site, 2guysonfitness.com.
Published 05/30/24
Published 05/30/24
This month on the 2 Guys on Fitness podcast, our in-hour PT Julien Bertherat demonstrates a great exercise combo for shoulders and arms.Plus, listener questions also get answered during this episode.
Published 04/26/24
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