“I’m up to my one year OMAD (one meal a day)/ ketoversary, and I’ve never felt better or more in control of my diet! So much of that thanks goes to Carl, Carrie, and Richard for giving me the info I needed and radicalizing me (in a good way!) to keep up with it! Carl, there’s definitely a correlation here with me starting to listen to your podcast about a year ago, but I’ll leave the causation to the experts ;-)
Sorry for taking a year to write you all a review!
Much Gratitude,
Rob”
TheSpearMaster via Apple Podcasts ·
United States of America ·
09/27/19